These are charts I’ve created from notes taken. They are natural items from the kitchen.

I recently purchased a book at a second hand store, shown on the right. The title alone is enough to send me into action. Yikes. If you have dogs, that risk grows.

I am not giving medical advice simply pointing out nature often has the solution already right there for us, if only we didn’t spray weed killer on it. I’m referring to dandelions. The rest is also readily available or often what we have been fooled into believing are “weeds” and they must go. At the nature store, some “weeds” are sold as tea remedies. Not the best solution. Centuries before we got here these things have been available.

Once again I have a collection of charts from various readings, the same natural ingredients are listed over and over for health. I need a system… a chart. A plan. These help me, if they help you take one. Pass them out.