These are charts I’ve created from notes taken. They are natural items from the kitchen.

I recently purchased a book at a second hand store, shown on the right. The title alone is enough to send me into action. Yikes. If you have dogs, that risk grows.

I am not giving medical advice simply pointing out that nature has always provided solutions for us, right in the kitchen, and sometimes in the form of “weeds”.

At the nature store, dandelion root is sold as a remedy. That grows right in our yards, yet… people will spray it with chemicals. In areas where well water is prevalent this is even more of a concern.

I am a serial note taker. Here are some of them, they end up in the form of charts at my house.